This motion-based exercise training app aims to encourage participants to exercise on regular basis. Through motion-sensing technology, every movement becomes a key action in the game, turning exercise into an engaging and rewarding activity. This virtual sports event allows participants to exercise their bodies, train reflexes and coordination, and enjoy the sense of achievement that games provide. Whether a sports novice or an experienced athlete, this app not only makes physical activity enjoyable and accessible but also enhances participants’ well-being and level of fitness.