The plug-and-play SilverMOVE utilizes highly sensitive sensors combined with a built-in game collection to gamify the traditional exercise process, encouraging silver age’s or individuals undergoing rehabilitation to engage in physical activity. The lightweight sensor can be easily attached to existing equipment in healthcare facilities or to the user's body, and it provides real-time 3D game visuals that mimic the user's movements and speed during exercise with the integration of IoT. Single and multiplayer modes are available for selection, using competition to motivate users to participate in physical activity. Digitalised performance records can be saved and uploaded automatically for the therapist’s reference and further planning.