This device is designed to monitor key physiological indicators impacted by stress, including Heart Rate, Heart Rate Variability, and Core Body Temperature. By continuously tracking these vital signs, it provides real-time insights into the user's stress levels and overall well-being. To promote relaxation, the device features music playback capabilities that help instigate stress relief, while its hear-through configuration ensures users remain aware of their surroundings, enhancing safety and comfort in various environments. Integrated intervention programs such as Power Walk and mindfulness exercises are accessible through the companion app, offering users guided routines to manage stress and improve mental health. The ergonomic design of the device ensures maximum comfort and precise sensor placement, allowing for accurate data collection without compromising wearability. Additionally, the device connects to smartphones, enabling audio playback and app synchronization for a more personalized experience. Whether used during daily routines, workouts, or relaxation sessions, this wearable serves as a comprehensive wellness tool that combines advanced biometric monitoring with therapeutic features. Its thoughtful design and multifunctional capabilities make it an ideal companion for individuals seeking to manage stress proactively and maintain a balanced lifestyle.